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Preparing out of ice is important in terms of speed, coordination, strength, endurance and mobility, which we develop appropriately outside the ice. It is very important to develop these movement abilities and then transfer them to ice. On ice, we mainly deal with skating, individual skills, game combinations, or game organization. Both ice preparation and off-ice preparation should be matched and appropriately replenished.
We offer training units under the guidance of a trained coach in the above-mentioned fitness club in Brno, which is located on the street Benešova 14.The price includes entrance, coach for up to four players and after training relaxation in the wellness and sauna world